During my life I have spent a fortune on various cold medications. I don’t know how much money I have spent in total but I probably have wasted some of it. I am not saying that traditional medications don’t work. They something work wonders. All I want to say that they are not cost effective especially since instead of them you can use something you already have in your kitchen.

With winter just around the corner, I notice that I experience a runny nose more often than ever. There must be something about the colder weather because for the last couple of weeks I have been feeling under the weather and I have had a sore throat several times already. I am not going to give up and I don’t want this whole situation to bring me down. What I am going to do instead is to head to places such as http://homeremedieslog.com to learn about some natural remedies to help me combat my illness.

After visiting places such as http://www.nlm.nih.gov/medlineplus/herbalmedicine.html I’ve learned that there are some great natural ways to deal with colds and sore throats. Ever since I was a child my mother would serve me warm tea with lemon and raspberry juice to treat the symptoms of the common cold and flu. As a matter of fact, lemons are one of the first things that come to my mind when I think about runny noses and catching a cold. Of course, according to http://en.wikipedia.org/wiki/Home_remedy there are also many other natural remedies such as ginger, garlic or even grinded pepper that can do wonders in times of need and I am definitely going to use some of them if not all this evening to help me to feel better. I know that there must be something that I can do to improve the way I feel and I am happy that the right remedies are in my kitchen.